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Salmon Thai Curry

This delicious curry is rich in beneficial plant nutrients and provides heart-healthy omega-3 fatty acids. It's a great choice for the whole family.

SERVES: 4
PREP TIME: 15 MINUTES                   
COOKING TIME: 25 MINUTES
DIFFICULTY: MEDIUM

Ingredients

2 fillets of wild Alaskan salmon

 

1 can of coconut milk

 

1 courgette in quarters

 

2 peppers, chopped

 

1 small head of broccoli, in florets

 

100g butternut squash

 

100g sweet potato

 

Handful of spinach

 

Handsome of cherry tomatoes

 

6 frozen cubes of red curry paste

 

Handful of roasted cashews and chopped coriander to garnish

 

RED CURRY PASTE

 

1/2 tsp ground coriander

 

1 tsp ground cumin

 

1/2 tsp ground black pepper

 

119 g red bell pepper

 

14-28 g red chilies

 

1 stalk lemongrass

 

3 g fresh ginger

 

9 g garlic

 

3 g fresh turmeric

 

1/2 tsp sea salt

 

45 ml lemon juice

 

1 medium lime, zested and juiced

 

80 g green onions

 

30-45 ml avocado or grape seed oil

 

1tbsp coconut sugar

Method

1. Blend all the paste ingredients in a food processor, separate into ice cube moulds and freeze.

You can store these for future recipes.

 

2. Add chopped vegetables in a baking tray and bake for 25 minutes until soft.

 

3. Add 6 cubes to a pot and fry until melted and further 3 minutes.

 

4. Add coconut milk and reduce, add roasted vegetables, tomatoes & spinach.

 

5. Fry salmon until cooked and skin crispy.

 

6. Add salmon to the top of the sauce, garnish with cashews and coriander.

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