Egg Tacos
These delicious tacos are packed with a complete protein source, powerful antioxidants, and fiber. Perfect for lunch or dinner.
SERVES: 2
PREP TIME: 10 MINUTES
COOKING TIME: 15 MINUTES
DIFFICULTY: EASY
Ingredients
4 Eggs
2 teaspoon olive oil
¼ teaspoon black pepper
4 small corn tortillas
4 tablespoons canned black beans,
drained and rinsed
4 tablespoons pico de gallo (see ingredients below)
2 tablespoons fresh coriander, chopped
Method
1. To make the Pico De Gallo: Mix all the ingredients together in a bowl with some salt and pepper then put it into the fridge to chill.
2. Crack the eggs into a bowl and whisk to combine.
3. Heat the olive oil in a nonstick pan over a medium heat and add the beaten eggs, salt, and pepper. Stir the eggs until scrambled to your liking.
4. Warm the tortilla wraps slightly using a microwave or in a pan.
5. Divide the eggs between the tortillas and top each taco with pico de gallo, black beans, and cilantro.
Pico De Gallo ingredients:
4 tomatoes, chopped
1 red onion, finely chopped
2 garlic cloves, crushed
Small bunch of coriander, roughly chopped
Juice of 1 lime
Optional:
1 tbsp jalapeño pepper from a jar, drained and finely chopped