Blueberry and Chia Pancakes
Fluffy blueberry and chia seed pancakes, packed with protein, rich in antioxidants, and a great source of gut-friendly fibre.
SERVES: 2
PREP TIME: 10 MINUTES
COOKING TIME: 10 MINUTES
DIFFICULTY: EASY
Ingredients
2 eggs
3 tbsp greek yoghurt
1 tbsp honey
150ml milk of choice
2 tbsp chia seeds
200g wholemeal flour
Tsp baking powder
Pinch of salt
Method
1. Combine wet ingredients. Add dry ingredients and combine.
2. Preheat large pan over medium low to medium heat.
3. Melt 1 tablespoon butter onto pan or spray pan with cooking spray.
Add even scoops of pancake batter to the pan.
4. Once cooked on both sides, transfer to a plate.
5. While your pancakes cook, mix together all of the topping ingredients besides the blueberries.
6. Once all the pancakes are cooked, stack and top with the yoghurt. Sprinkle blueberries and serve.
Topping:
Zest and juice of 1 lemon
2 tbsp kefir yoghurt
Blueberries